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Affirmation:
Today I commit myself to healthy choices.
Happy New Year!
If you're like many people, you may have gained a few pounds between Thanksgiving and New Years. After all, when you think about all the parties, lavish meals and seasonal food specialties - then factor in the lack of time to exercise - it's no wonder that your clothes might be feeling a bit snugger.
As a new year begins, it's the perfect time to take a fresh start personally as well. Leave last year's challenges and negative thinking where they belong - in the past - and start anew with a positive attitude and a firm commitment to create a healthy new lifestyle.
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Score
one for our Chicken
Wrap Ups! Let the spice mixture
marinate during the first half … grill the chicken
during halftime … and you've got yourself a sizzlin'
Super Bowl Sunday entrée! |
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Make sure to leave room for our post-game Chocolate
Nut Brownies. Whether your team
wins or loses, you'll still be a winner with this
deliciously decadent dessert! |
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Great
Tips for Healthy, Hassle-Free Entertaining
Hosting a party might sound like fun, but every hour of entertaining often means several hours of grocery shopping, cooking, decorating and other stressful pre-party activities. Anxiety is common, and with an abundance of fattening, high-calorie party foods offering "comfort," even the healthiest lifestyle can be challenged before the first guest arrives. The key to successful entertaining is simplicity, both in terms of planning and recipes. |
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New
Year, New Foods.
Later this month, we'll be introducing six delicious
Jenny's Cuisine foods - guaranteed to keep you nice
and toasty this time of year! Brand new are Penne
Pasta with Vegetarian Bolognese Sauce, Maple Chicken
with Potatoes, Creamy Potato with Roasted Garlic Soup,
and Apple Crisp. Back by popular
demand are Seven Grain Hot Cereal
and Toffee Bites!
Have
Mug, Will Travel.
Our new 16-ounce stainless steel travel mug holds hot or cold drinks, has dual-wall insulation and fits into most auto beverage trays. A splash-proof lid makes it road-ready for trips to the ski slopes or just tooling around town! |
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Need some help getting inspired? Start your New Year off
right with suggestions from Message
Board users!
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| How successful do you think you'll be at keeping your New Year's resolutions this year? |
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When
asked to complete the following phrase, "What
will be your biggest "eating challenge" this holiday
season?" you replied:
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| Christmas
Day, Christmas Eve and/or Hannukah feasts |
 16% |
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| Parties,
social gatherings and family get-togethers |
| 40% |
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| Seasonal
goodies like eggnog, cookies, fruitcakes and
desserts |
| 36% |
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| None - I plan to maintain my healthy eating habits through the New Year |
| 8% |
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Share
Support with Jenny Craig Chat.
In order to help people get the most out of the Jenny Craig Chat, we've set up specific times when people are most likely to also be online chatting. Visit the Chat Room at 3pm, 6pm and 9pm (Pacific Time) daily. Make a new friend or just share your weight loss advice. |
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| Chocolate Without the Guilt |
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Sign up for eJenny Weekly Tips! |
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